I love sharing the health benefits of yoga and helping people enhance their lives and heal their bodies. I strive to make yoga accessible for everyone regardless of age, health, and experience. You can experience better health through yoga—physically, mentally, emotionally and spiritually — and lead a happier, more peaceful life.

Namaste

Videos

Back in Shape
The Exercise Workout for a Healthy Back

Rated(Five Stars) on Amazon

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Prenatal Yoga with Mimi Solaire

Gentle Yoga for a Healthy Pregnancy

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New DVD to be released this summer!

Forever Flexible

Three 20 minutes stretching sequences for the back, hips and shoulders
plus a 10 minute bonus super stretch.

Upcoming Events

Best Friends Animal Sanctuary Yoga Retreat

July 28-August 1, 2008
Kanab, Utah

As seen on national Geographic's "Dog Town"

Monthly Long
Deep Stretch

NEW LOCATION

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Malaysia Thailand Retreat

October 3-
October 19, 2008

Interested in updates and tips for healthy living?