Yoga Classes with Mimi Solaire

Private Classes

Yoga Classes with Mimi Solaire

If you are just beginning yoga, healing an injury, de- stressing or advancing your practice, private sessions are now available in my home studio. Work one on one or share your practice with a small group of friends or family.

To schedule a consultation:

“I started using her for yoga about 3 years ago and it has made a world of difference. Gentle and fun to be with. She has really changes my health. In three weeks you will see a change.”
- B.F.



6 Week Sessions - Gold Dust Studio

Yoga Classes with Mimi Solaire

Unwind, Stetch, Relax

Tuesdays 6-7:15pm
March 28, April 4, 11, 18, 25, May 2
4144 East Gold Dust Ave., Phoenix

Restorative poses have a particular ability to leave us nourished and well rested. Restorative yoga focuses on the use of restful postures supported by props to experience relaxation in a wakeful state.

Space is limited and reservations are required. Please contact me for direction or questions: yogadance@cox.net

$90 for 6 week session - Register Here:

$20 for drop-ins.



Yoga Pilates Mix

Wednesdays 11-12:15pm
March 29, April 5, 12, 19, 26, May 3
4144 East Gold Dust Ave., Phoenix

Space is limited and reservations are required. Please contact me for direction or questions: yogadance@cox.net

$90 for 6 week session - Register Here:

$20 for drop-ins.

Healthy Backs/Gentle Yoga/Stretching

Wednesdays 3-4:15pm
March 29, April 5, 12, 19, 26, May 3
4144 East Gold Dust Ave., Phoenix

Space is limited and reservations are required. Please contact me for direction or questions: yogadance@cox.net

$90 for 6 week session - Register Here:

$20 for drop-ins.

ASU- Tempe, Dept of Film, Dance and Theatre

Yoga II
Tuesday and Thursday 9am
Jan 10 - May 28

AERIAL ASANA YOGA

Join the CIRCUS School of Arizona!

  • NEW TIME Monday 11-12

Small classes, professional environment!
Reservations required: www.circusschoolofarizona.com
7432 E. Tierra Buena Lane, Suite 104
Scottsdale, AZ 85260

Aerial: Existing, happening or operating in the air.

Asana: A yoga posture useful for improving the body’s flexibility and vitality.

Yoga: A system of exercise for mental, emotional and physical health.

Aerial Silks (also known as aerial fabric, aerial ribbons or tissu, depending on regional preference) is a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric. Performers climb the suspended fabric without the use of safety lines, and rely only on their training and skill to ensure safety. They use the fabric to wrap, suspend, drop, spin and spiral their bodies into and out of various positions. Join this class to build strength and endurance using this dramatic apparatus!

Public Classes

GAINEY VILLAGE
Health Club & Spa

7477 East Doubletree Ranch Road
Scottsdale, Arizona 85258

(480) 609-6979
www.villageclubs.com

  • Deep Stretch • Mon. 7:45a - 9a (Spa)
  • Healthy Backs • Wed. 7:45a - 9a
  • Deep Stretch • Fri. 7:45a - 9a

LIFE POWER YOGA, Scottsdale

8642 East Shea Boulevard South
Scottsdale, AZ 85260

(480) 607-0900
www.lifepoweryoga.com

  • Deep Stretch • Tues. 12:30p - 1:50p
  • Deep Stretch • Thurs. 12:30p - 1:50p
  • Slow Burn • Fri. - 10:30a

URBAN YOGA, Phoenix

3225 North Central Ave.
Phoenix, AZ 85012

(602) 277-9642
urbanyogaphx.com

  • Flow • Sunday 4-5:15
  • Zen • Sunday 5:30