Yoga Classes with Mimi Solaire

Private Classes

If you are just beginning yoga, healing an injury, de- stressing or advancing your practice, private sessions are now available in my home studio. Work one on one or share your practice with a small group of friends or family.

To schedule a consultation:

“I started using her for yoga about 3 years ago and it has made a world of difference. Gentle and fun to be with. She has really changes my health. In three weeks you will see a change.”
- B.F.

Yoga Classes with Mimi Solaire

Gold Dust Studio

Yoga Classes with Mimi Solaire

Deep Stretch/Restorative

Tuesdays 6:00-7:15pm
4144 East Gold Dust Ave., Phoenix

Restorative poses have a particular ability to leave us nourished and well rested. Restorative yoga focuses on the use of restful postures supported by props to experience relaxation in a wakeful state.

Space is limited and reservations are required. Please contact me for direction or questions: yogadance@cox.net

$90/ 6 sessions - Register Here:


Yoga Mix with Core and Weights
NEW TIME

Wednesdays 3-4:15pm
4144 East Gold Dust Ave., Phoenix

Space is limited and reservations are required. Please contact me for direction or questions: yogadance@cox.net

$90/ 6 sessions - Register Here:

Yoga Therapy/Gentle Yoga

Thursdays 4:00-5:00pm
4144 East Gold Dust Ave., Phoenix

The focus of this class is to understand, to live with and to practice gentle yoga with chronic pain while improving flexibility and strength. Class size is 5 so you will have lots of personal attention to address your concerns and customize a practice that works!

Space is limited and reservations are required. Please contact me for direction or questions: yogadance@cox.net

$90/ 6 sessions - Register Here:

Public Classes

Arizona State University

Yoga 2, Department of Dance, Theater, and Film

  • Tuesday and Thursday, 9-10:15

Circus School of Arizona

7432 E. Tierra Buena Ln. #104
Scottsdale, AZ 85260

480-292-7360
www.circusschoolofarizona.com

  • Aerial Hammock Flow • Wednesday 7-8pm

GAINEY VILLAGE
Health Club & Spa

7477 East Doubletree Ranch Road
Scottsdale, Arizona 85258

(480) 609-6979
www.villageclubs.com

  • Deep Stretch • Mon. 7:45a - 9a (Spa)
  • Healthy Backs • Wed. 7:45a - 9a
  • Deep Stretch • Fri. 7:45a - 9a

LIFE POWER YOGA, Scottsdale

8642 East Shea Boulevard South
Scottsdale, AZ 85260

(480) 607-0900
www.lifepoweryoga.com

  • Yin Yoga • Tues. 12:30p
  • Yin Yoga • Thurs. 12:30p
  • Root- All levels • Fri. 10:30a

URBAN YOGA, Phoenix

3225 North Central Ave.
Phoenix, AZ 85012

(602) 277-9642
urbanyogaphx.com

  • Flow All Levels • Sunday 4pm-5:15
  • Restorative • Sunday 5:30pm