If you are just beginning yoga, healing an injury, de- stressing or advancing your practice, private sessions are now available in my home studio. Work one on one or share your practice with a small group of friends or family.
To schedule a consultation:
“I started using her for yoga about 3 years ago and it has made a world of difference. Gentle and fun to be with. She has really changes my health. In three weeks you will see a change.”
6 Week Sessions - Gold Dust Studio
Unwind, Stetch, Relax
March 28, April 4, 11, 18, 25, May 2
4144 East Gold Dust Ave., Phoenix
Restorative poses have a particular ability to leave us nourished and well rested. Restorative yoga focuses on the use of restful postures supported by props to experience relaxation in a wakeful state.
Space is limited and reservations are required. Please contact me for direction or questions: firstname.lastname@example.org
$20 for drop-ins.
ASU- Tempe, Dept of Film, Dance and Theatre
Tuesday and Thursday 9am
Jan 10 - May 28
AERIAL ASANA YOGA
Join the CIRCUS School of Arizona!
- NEW TIME Monday 11-12
Small classes, professional environment!
Reservations required: www.circusschoolofarizona.com
7432 E. Tierra Buena Lane, Suite 104
Scottsdale, AZ 85260
Aerial: Existing, happening or operating in the air.
Asana: A yoga posture useful for improving the body’s flexibility and vitality.
Yoga: A system of exercise for mental, emotional and physical health.
Aerial Silks (also known as aerial fabric, aerial ribbons or tissu, depending on regional preference) is a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric. Performers climb the suspended fabric without the use of safety lines, and rely only on their training and skill to ensure safety. They use the fabric to wrap, suspend, drop, spin and spiral their bodies into and out of various positions. Join this class to build strength and endurance using this dramatic apparatus!
- Deep Stretch • Mon. 7:45a - 9a (Spa)
- Healthy Backs • Wed. 7:45a - 9a
- Deep Stretch • Fri. 7:45a - 9a
- Deep Stretch • Tues. 12:30p - 1:50p
- Deep Stretch • Thurs. 12:30p - 1:50p
- Slow Burn • Fri. - 10:30a