I love sharing the health benefits of yoga and helping people enhance their lives and heal their bodies. I strive to make yoga accessible for everyone regardless of age, health, and experience. You can experience better health through yoga—physically, mentally, emotionally and spiritually — and lead a happier, more peaceful life.

Namaste

Videos

Back in Shape
The Exercise Workout for a Healthy Back

Rated(Five Stars) on Amazon

More...

Prenatal Yoga with Mimi Solaire

Gentle Yoga for a Healthy Pregnancy

More...

New DVD to be released this summer!

Forever Flexible

Three 20 minutes stretching sequences for the back, hips and shoulders
plus a 10 minute bonus super stretch.

Upcoming Events

Best Friends Animal Sanctuary Yoga Retreat

July 28-August 1, 2008
Kanab, Utah

As seen on national Geographic's "Dog Town"

After the Baby
Boot Camp

Sat, Tues, and Thurs
June 21, 24, 26, 28 and July 1, 3, 8, 10, 12, 15, 17, 19

Malaysia Thailand Retreat

October 3-
October 19, 2008

Interested in updates and tips for healthy living?