Flexible Forever Class Schedule

ZOOM Class Schedule

Please Note: All classes will be recorded to view when convenient or to repeat.

  • MONDAYS - 10-10:50am MST — Mobility Monday
    Gentle full body mobility.
  • TUESDAYS - 4-4:50pm MST – Balance Tuesday
    Foot, leg strength, balance and coordination.
  • WEDNESDAYS – 10-10:50am MST - Core Wednesday
    Pilates based exercises for stability and posture.
  • THURSDAYS - 4-4:50pm MST – Wind Down Thursday
    Longer stretch sequences for stress relief.
  • FRIDAYS - 10-10:50am MST — TGIF Friday
    “Get the party started!” Happy Backs flow
  • SATURDAYS - 10-10:50am MST – Deep Stretching
    For tight bodies and active minds .
  • SUNDAYS - 4-4:50pm MST — Restore Sunday
    Gentle restorative poses held for 3-5 minutes.

Join Us Live on Zoom!

$65/month Subscription

7 live classes a week plus additional recorded classes!

Subscribe with PayPal

You can attend all or as many as you want. After I receive your payment you will receive the Meeting ID to enter class on ZOOM. The meeting ID is good for all classes.

Please Note: Classes are recorded and will be availalbe to view if the live class times don’t work for your schedule.

$65/month - Automatically pay every month, cancel at anytime.

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