Yoga DVD Videos by Mimi Solaire
Better Health Through Yoga
Back in Action
I’ve Got Your Back!
This practice is not only for those who want to reclaim and maintain back health but for overall body conditioning.
- Session 1: “Warm Up” to leave you feeling energized and relaxed to begin your day.
- Session 2: A core strengthening workout.
- Session 3: Stretching, including resistant stretching and yin yoga poses.
$15 + $5 Shipping & Handling to US
Order DVD - International
$15 + $10 Shipping & Handling Outside US
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with Mimi Solaire
Use this informative DVD to release tension and stress, move freely and become FLEXIBLE FOREVER!
Prenatal Yoga with Mimi Solaire
Gentle Yoga for a Healthy Pregnancy
Stay fit and healthy with a yoga workout that is safe* for you and your baby. This workout is appropriate for all three trimesters and can be customized to suit your changing body.
- 40min. yoga video
- View Testimonials
Back in Shape
Your Way to a Healthy Back
Relax, strengthen and condition your way to a healthy back in just 15 minutes a day!
"This routine has really helped not only my back but my mind as well. Those 30 minutes really set the tone for my day."
- Nanci H
Watch the 2017 Sedona Yoga Festival
Missed the Sedona Yoga Festival?
You can watch the entire conference on line! Check out this opportunity to tune-in, and enjoy the content for one full year following.