Yoga DVD Videos by Mimi Solaire

Yoga for Releasing the Psoas

with Mimi Solaire

This 20 minute sequence is designed for releasing tension in the psoas. It includes poses that stretch and strengthen this core muscle.

  • 20min. yoga video

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$15.00
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Better Health Through Yoga

Back in Action

I’ve Got Your Back!

This practice is not only for those who want to reclaim and maintain back health but for overall body conditioning.

  • Session 1: “Warm Up” to leave you feeling energized and relaxed to begin your day.
  • Session 2: A core strengthening workout.
  • Session 3: Stretching, including resistant stretching and yin yoga poses.

38 minutes

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$15 + $5 Shipping & Handling to US


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$15 + $10 Shipping & Handling Outside US


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$19.99-Buy/$1.99-Rent
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Deep Stretch

Yin Yoga
with Mimi Solaire

Use this informative DVD to release tension and stress, move freely and become FLEXIBLE FOREVER!

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$19.95
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$17.95
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Prenatal Yoga with Mimi Solaire

Gentle Yoga for a Healthy Pregnancy

Stay fit and healthy with a yoga workout that is safe* for you and your baby. This workout is appropriate for all three trimesters and can be customized to suit your changing body.

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$19.99
By clicking the below link you will be redirected to CreateSpace.com - An Amazon Company

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$17.99-Buy/$1.99-Rent
By clicking the below link you will be redirected to Amazon.com

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Back in Shape

Your Way to a Healthy Back

Relax, strengthen and condition your way to a healthy back in just 15 minutes a day!

"This routine has really helped not only my back but my mind as well. Those 30 minutes really set the tone for my day."
-
Nanci H

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$19.99
By clicking the below link you will be redirected to CreateSpace.com - An Amazon Company

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