Prenatal Yoga with Mimi Solaire
Gentle Yoga for a Healthy Pregnancy
Rated(Five Stars) on Amazon
Stay fit and healthy with a yoga workout that is safe* for you and your baby. This workout is appropriate for all three trimesters and can be customized to suit your changing body. It is well instructed and appropriate for beginners as well as those who need to modify their practice during pregnancy.
*Consult your doctor first if you have a history of any contra-indications.
The practice follows the guidelines set by the American College of Obstetrics and Gynecology.
A special music treat provided by Lisa Loeb and Matt Myers.
$19.95 + $5 Shipping & Handling to US
Order DVD - International
$19.95 + $10 Shipping & Handling Outside US