Contact Mimi Solaire, Yoga Instructor

Mimi began teaching yoga in 1998 and is grateful to be living her dream and soul purpose. Her wide range of experience and training enables her to teach many levels and styles of yoga including Restorative, Yin- Deep Stretch, Flow, Prenatal, Healthy Backs, Power, and Hot Yoga. She is most interested in sharing the healing benefits of yoga through asana, meditation and pranayama. Mimi presents at yoga conferences and workshops nationally.

Her classes are informed by her 30 years of dance and performance experience. She studied dance at Arizona State University, the School of Ballet Arizona and has performed with Opendance since 1994. She received her yoga teacher training from At One Yoga, Phoenix, Arizona.

Due to injuries from a car accident she lived with neck and back pain for 10 years. Using the techniques in her video Back in Shape she is now PAIN FREE and is committed to helping others heal themselves.

She currently practices aerial yoga hanging out or upside down on the trapeze, silks or rope.

Mimi has recently presented at yoga conferences including:

• Kripalu Center for Yoga and Health
• International Association of Yoga Therapists
• Yoga Alliance Leadership Conference
• Flagstaff Yoga Festival
• Scottsdale Yoga Festival
• Sedona Yoga Festival
• Texas Yoga Conference
• Phoenix Rising
• And has conducted workshops at yoga studios throughout the US